Blogs


Winter Newsletter

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Easter Newsletter

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Stress Management

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The Importance of stress management Stress is an intrinsic part of living in today’s world. There are times when we all go through acute phases of stress that are relatively short lived, and somewhat manageable as we know that it will pass. Living with chronic stress has an insidious effect on our overall health and can be responsible for many illnesses we experience today. Our mental and emotional wellbeing can also be affected as the stress begins to wear us down. Learning

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Stress & The Effects on the Skin

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It has been established in recent years that the skin is a direct target of psychological stress via a cascade of hormones, neuropeptides, and neurogenic signals (causing nerve hypersensitivity and inflammation). The skin has been shown to be capable of launching its own local response to stress as well by producing many of the same substances that the brain produces, further enhancing the local effect at the skin level when someone is under acute or prolonged stress. It is no

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Summer Newsletter

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